• 10 FEB 14
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    Celiac Disease and Infertility

    Celiac Disease and Infertility

    Celiac disease is a disease that causes problems with digestion due to the the small intestine’s sensitivity to gluten. It can have a number of side effects, such as bloating, cramping, diarrhea and stomach pain.  Celiac disease can lead to infertility by causing the malabsorption of nutrients and changing hormone levels.  In fact it has

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    • 08 JAN 14
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    Beginners Guide to the Paleo Diet

    Beginners Guide to the Paleo Diet

    The Paleo Diet is based on the idea of what people ate back in the Paleolithic era, approximately 10,00 years ago.  Sometimes called the “caveman diet”, the key principle of the Paleo Diet is to only eat foods that can be found or hunted in nature. This strategy has shown to have healthy benefits including

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    • 24 JAN 14
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    A Paleo Pregnancy?

    A Paleo Pregnancy?

    By eating the Paleo diet, woman can boost their fertility health to help them naturally conceive. But what about after conception? The Paleo diet is an excellent choice for pregnant women because it allows a mom-to-be to get plenty of healthy nutrients to support her changing body and encourage healthy development of the baby. Many

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    • 10 JAN 14
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    3 Fertility Benefits of the Paleo Diet

    3 Fertility Benefits of the Paleo Diet

    The Paleo diet offers a number of positive health benefits to people who use it. Again and again this diet has shown to help individuals achieve and maintain a healthy weight, have improved digestive health, mental health, sleep better, think clearer and show all around improved health. Another great aspect of the Paleo diet is

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