• 02 APR 14
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    Study Shows – Stress Up Fertility Down

    Study Shows – Stress Up Fertility Down

    For many, high levels of stress are just part of their everyday life. Juggling career, family, and other obligations can make it difficult to relax, add in the anticipation of wanting to know if you have finally conceived and stress levels can increase even more. A recent study took a look at how stress affects

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    • 15 FEB 14
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    Stressed Out Sperm

    Stressed Out Sperm

    When it comes to fertility health, the men are just important as the women.  From a nutritional perspective, a man’s lifestyle can have a huge impact on the quality of his swimmers. When men have low or low-normal testosterone, this is of great concern because it can affect the sperm quality as well as motility. 

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    • 01 FEB 14
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    Sleep to Increase Fertility

    Sleep to Increase Fertility

    When you sleep, your body is busy releasing hormones, repairing and growing cells, stimulating your immune system and much more. For optimal health, the average adult needs between 7 and 9 hours of sleep each night, but most people are simply not staying in bed that long. If you are trying to conceive, getting too

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    • 23 APR 14
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    Reducing Oxidative Stress to Increase Fertility

    Reducing Oxidative Stress to Increase Fertility

    Simply put, oxidative stress is an imbalance in the body between antioxidants and free radicals.  Antioxidants are an important part of detoxifying the body, but when an excessive number of free radicals are present there simply won’t be enough antioxidants to neutralize the threat. Along with other negative health effects, oxidative stress can lower fertility

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    • 19 APR 14
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    Phthalates, BPA, and Male Fertility

    Phthalates, BPA, and Male Fertility

    When it comes to how hormone levels can change fertility health, woman’s hormones are often the focus of the conversation. Toxic chemicals, such as BPA, that are found in everyday items have shown to cause changes to hormone levels that can make it difficult for a woman to conceive. A recent study looks at the

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    • 24 JAN 13
    • 0

    Protected: Nutrients YOU Need for Fertility

    There is no excerpt because this is a protected post.

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